Find Inner Peace The Yoga Research Foundation was established to bring the timeless truths of Yoga to the modern world. Benefits include—deep relaxation and stress reduction, profound sleep, healthy and vibrant body, focused and concentrated mind, breathing correctly, and building a strong spiritual foundation.
Integral Yoga Swamiji is recognized throughout the world as one of the foremost proponents, of Integral Yoga—a way of life and thought that synthesizes the, various aspects of Yoga (Raja Yoga, Karma Yoga, Bhakti Yoga, and Jnana,Yoga, in conjunction with Hatha Yoga) into a comprehensive plan of personality integration.
Yoga and Meditation Resources The Yoga Research Foundation offers a wide variety of resources to study Yoga Philosophy, Meditation and Physical Exercise. Regular lectures on the yoga & vedanta philosophy are conducted by Swami Jyotirmayananda, as well as meditation and hatha yoga. We also make the lectures available to the public through podcasts. Swamiji has written several books, and publishes a monthly magazine, The International Yoga Guide.
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The Yoga Research Foundation's lectures and books, and audio/video resources are designed to assist you with: